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Life is tough!
Living doesn't hav
e to be.
 

Helping you steer through the maze 

Meet Amelia
Why Naturopathy

Why Zin?

Our practice is trauma-informed, queer-affirmative, and uses an exploratory, insight-oriented approach.
We tailor our approach by combining various therapy models given below to fit your specific needs and help you grow personally. 

Therapy Models

It's a picture of a plant.

Psychodynamic Therapy

To explore and resolve unconscious aspects influencing a person's thoughts, feelings, and behaviors.

Schema Therapy

To explore deeply rooted patterns or schemas developed in childhood to deal with presenting issues.

Humanistic Therapy

For our belief in person's innate capacity to to make positive choices for personal growth.

It's a picture of a plant.

Expressive Arts based Therapy

Using creative modalities such as art, music, dance, and drama to explore and address presenting issues.

C.B.T

Tools to change negative thoughts and behaviors for better well-being.

Somatic Therapy

Mind-body connection to address and heal emotional and psychological issues.

Services

Individual Therapy

One-on-one therapy sessions to address personal challenges and promote emotional well-being.

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Duration: 60 minutes

Couples Therapy

Working with couples to improve communication, and enhance the overall quality of their relationship

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Duration: 60 minutes

Workshops

Facilitating participants explore emotions, promote self-awareness in a supportive group setting.

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Duration: Varies

Meet The Team

Aastha Madaan, an Indian psychologist residing in Bangalore.

Aastha
Founder and Psychotherapist

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Picture of Agrima, an Indian psychologist residing in Lucknow.

Agrima
Psychotherapist

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Testimonials

Working with Aastha as my therapist, I looked forward to our sessions! It was like embarking on a rollercoaster ride of self-discovery.
She helped me navigate the wild terrain of my emotions, all while making sure I had a safe space to explore, express, and laugh!

— Karan Rajput, 28

Contact Us

Contact Info

Phone

Email

Address

9148534014

Bangalore, Karnataka

Contact
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